Garlic paste
Packaged product Other Foods Tio Paco
Garlic paste contains 66 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 3 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4% |
| Calcium L | 72 mg | 6% |
| Potassium L | 520 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Sodium1,520 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tio Paco
- Barcode
- 0652931982964
- Label serving
- 1 tsp (5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic paste?
100 g of Garlic paste has 66 kcal. Serving, 1 tsp, 5 g (5 g): about 3 kcal.
How much protein is in Garlic paste?
Garlic paste contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.1 g in serving, 1 tsp, 5 g (5 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Garlic paste?
Garlic paste has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic paste?
Garlic paste contains 0 g of fat per 100 g.
What vitamins and minerals does Garlic paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic paste?
100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652931982964. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.