Garlic Paste

Packaged product Other Foods Mothers Recipie

Garlic Paste contains 104 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 16 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Paste by Mothers Recipie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
4 gprotein
21.3 gcarbohydrates
0.3 gfat
16kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 5,130 mg 223%
Total carbohydrates L 21.3 g 8%
Dietary fiber not reported
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%104kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium5,130 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mothers Recipie
Barcode
8907316003942
Label serving
1 tbsp (15 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

au.xi SuonpIedaid ..** Ingredien Garlic (66%), Water, Edible Commo Salt, Acidity Regulator (INS 260 and S zer (INS 415). Stor d buais

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Paste?

100 g of Garlic Paste has 104 kcal. Serving, 1 tbsp, 15 g (15 g): about 16 kcal.

How much protein is in Garlic Paste?

Garlic Paste contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.6 g in serving, 1 tbsp, 15 g (15 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Garlic Paste?

Garlic Paste has 21.3 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Paste?

Garlic Paste contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Garlic Paste?

100 g contains 5,130 mg of sodium, 223% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8907316003942. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.