Garlic Parm Beer Bread

Packaged product Beverages Arva

Garlic Parm Beer Bread contains 360 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 180 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 22% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
10 gprotein
76 gcarbohydrates
1 gfat
180kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 840 mg 37%
Total carbohydrates L 76 g 28%
Dietary fiber L 2 g 7%
Total sugars L 10 g
Protein L 10 g 20%
Calcium L 150 mg12%
Iron L 4 mg22%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%360kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium12%Potassium2%

Nutritional insights

  • Protein10 gabove the median for beverages (median 0.6 g)
  • Fiber2 gin the top quarter of beverages (median 0 g)
  • Sugars10 gabove the median for beverages (median 4.8 g)
  • Fat1 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium840 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arva
Barcode
0624307600000
Label serving
0.333 cup (50 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Parm Beer Bread?

100 g of Garlic Parm Beer Bread has 360 kcal. Serving, 0.333 cup, 50 g (50 g): about 180 kcal.

Is Garlic Parm Beer Bread high in protein?

Garlic Parm Beer Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.333 cup, 50 g (50 g). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Garlic Parm Beer Bread?

Garlic Parm Beer Bread has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Parm Beer Bread?

Garlic Parm Beer Bread contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Garlic Parm Beer Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Parm Beer Bread?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0624307600000. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.