Garlic Naan
Packaged product Other Foods Bombay Kitchen
Garlic Naan contains 241 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 241 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 873 mg | 38% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 127 mg | 10% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for other foods (median 6.9 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.5 g)
- Fat3.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.63 gbelow the median for other foods (median 1.9 g)
- Sodium873 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 241 kcal |
| Protein | 6 g | 7.6 g |
| Carbohydrates | 36 g | 45.6 g |
| Fat | 2.5 g | 3.2 g |
| Fiber | 1 g | 1.3 g |
| Sugars | 1 g | 1.3 g |
| Sodium | 690 mg | 873 mg |
Product details
- Brand
- Bombay Kitchen
- Barcode
- 0808550310064
- Label serving
- 100.0 g (100.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confitura de Ciruela Bonne Maman | 241 | 0.4 g | 59 g | 0.1 g |
| Thomas Match | 241 | 7.6 g | 52.2 g | 1.3 g |
| Confiture d’abricot - Extra Bonne Maman | 241 | 0.5 g | 59 g | 0.1 g |
| Traiteur charcutier Orocbat | 241 | 14 g | 2 g | 26 g |
| Sottilette senza lattosio Mondelez | 241 | 19 g | 0.1 g | 18 g |
| Mince Asda | 241 | 23 g | 0.5 g | 16 g |
| Pistolet blanc Carrefour BIO | 241 | 8.8 g | 49 g | 0.9 g |
| Slow Cooked BBQ Rib Rack Iceland | 241 | 16.8 g | 13.9 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Naan?
100 g of Garlic Naan has 241 kcal. Serving, 100.0 g, 100.0 g (100 g): about 241 kcal.
How much protein is in Garlic Naan?
Garlic Naan contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100.0 g, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Garlic Naan?
Garlic Naan has 45.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.
How much fat is in Garlic Naan?
Garlic Naan contains 3.2 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
What vitamins and minerals does Garlic Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Naan?
100 g contains 873 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628015. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0808550310064. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.