Garlic & Herbs 8 Cheese Bites

Packaged product Dairy and Eggs Boursin

Garlic & Herbs 8 Cheese Bites contains 273 kcal per 100 g. A serving, 1 ball, 30 g (30 g) provides about 82 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

273kcal per 100 g
5 gprotein
30.3 gcarbohydrates
14.3 gfat
82kcal in serving, 1 ball, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 14.3 g 18%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30.3 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%273kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Fat14.3 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boursin
Barcode
5010482579906
Label serving
1 Ball (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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, Sausage, Egg, And Cheese Croissant Cravn 273 10.9 g 19.5 g 16.4 g
Sausage Egg Cheese Breakfast Croissant HyVee 273 12.5 g 23.4 g 14.8 g
Cheese Kransky Our Cow 273 18.6 g 2.9 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Herbs 8 Cheese Bites?

100 g of Garlic & Herbs 8 Cheese Bites has 273 kcal. Serving, 1 ball, 30 g (30 g): about 82 kcal.

How much protein is in Garlic & Herbs 8 Cheese Bites?

Garlic & Herbs 8 Cheese Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 1 ball, 30 g (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Garlic & Herbs 8 Cheese Bites?

Garlic & Herbs 8 Cheese Bites has 30.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Herbs 8 Cheese Bites?

Garlic & Herbs 8 Cheese Bites contains 14.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482579906. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.