Garlic Herb Chicken
Packaged product Poultry While 30
Garlic Herb Chicken contains 129 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 181 kcal.
Roughly 76% of its calories come from protein, with 20% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.3 mg | 21% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.3 g | 49% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 343 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 4%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.3 gin the top quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat2.9 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.2 g)
- Sodium193 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- While 30
- Barcode
- 0810345038084
- Label serving
- 1 portion (140 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey and Fig Olive and Finch | 129 | 10.4 g | 11.2 g | 4.2 g |
| Chinese mushroom chicken Youfoodz | 129 | 8.3 g | 17.8 g | 2.2 g |
| Organic Chicken Thigh Fillet Ocado | 129 | 20 g | 0.5 g | 5.4 g |
| Peri Peri Turkey Trifecta | 129 | 11.7 g | 10.7 g | 4.9 g |
| Chinese Chicken Mini Fillets Spar | 129 | 19.5 g | 3.2 g | 4 g |
| Roast Chicken Breast Supervalu | 129 | 27 g | 1 g | 1.8 g |
| Mughalai Style Chicken Khazan | 129 | 25.6 g | 3.2 g | 1.6 g |
| Corned Chicken Pawada | 129 | 19.1 g | 6.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Herb Chicken?
100 g of Garlic Herb Chicken has 129 kcal. Serving, 1 portion, 140 g (140 g): about 181 kcal.
Is Garlic Herb Chicken high in protein?
Garlic Herb Chicken contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 34 g in serving, 1 portion, 140 g (140 g). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Garlic Herb Chicken?
Garlic Herb Chicken has 1.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Herb Chicken?
Garlic Herb Chicken contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Garlic Herb Chicken?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810345038084. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.