Garlic Fried Rice
Packaged product Meals and Dishes 한우물
Garlic Fried Rice contains 187 kcal per 100 g. A serving, 1 package, 300 g (300 g) provides about 561 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 3.3 mg | 0.3% |
| Iron L | 0.13 mg | 0.7% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.53 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium347 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 한우물
- Barcode
- 8809955270634
- Label serving
- 1 package (300 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fishburgers de salmón Japofish | 187 | 16.5 g | 2 g | 12.1 g |
| Rusburger Gemüsepuffer aus Rote Bete Dovgan | 187 | 8.1 g | 30 g | 3.8 g |
| Pizza 30 toats Sapresti | 187 | 10 g | 24 g | 5.1 g |
| BBQ pulled jackfruit pizza Marks & Spencer | 187 | 5.9 g | 27.3 g | 5.5 g |
| Pork burger Patties Salsicciamo | 187 | 17 g | 2.4 g | 12.1 g |
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| Honey Mustard Ham Sandwich 7-11 | 187 | 7.6 g | 30.4 g | 4.7 g |
| Dumplings Filled With Vegetables Mooier Veendam | 187 | 4.5 g | 28.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Fried Rice?
100 g of Garlic Fried Rice has 187 kcal. Serving, 1 package, 300 g (300 g): about 561 kcal.
How much protein is in Garlic Fried Rice?
Garlic Fried Rice contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 11 g in serving, 1 package, 300 g (300 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Garlic Fried Rice?
Garlic Fried Rice has 35.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Fried Rice?
Garlic Fried Rice contains 4 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
How much sodium is in Garlic Fried Rice?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809955270634. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.