Garlic & Coriander Naan
Packaged product Other Foods Aashirvaad
Garlic & Coriander Naan contains 332 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 266 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Sugars3 gbelow the median for other foods (median 3.4 g)
- Fat10.2 gabove the median for other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium374 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aashirvaad
- Barcode
- 8901725002428
- Label serving
- 1 portion (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kasza jęczmienna perłowa Lidl | 332 | 10.8 g | 63.4 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Coriander Naan?
100 g of Garlic & Coriander Naan has 332 kcal. Serving, 1 portion, 80 g (80 g): about 266 kcal.
How much protein is in Garlic & Coriander Naan?
Garlic & Coriander Naan contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 80 g (80 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Garlic & Coriander Naan?
Garlic & Coriander Naan has 54.1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Coriander Naan?
Garlic & Coriander Naan contains 10.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Garlic & Coriander Naan?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901725002428. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.