Garlic Coil
Packaged product Fats and Oils Winter’s Turkey Farm
Garlic Coil contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 50% of its calories come from protein, with 47% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 3%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of fats and oils (median 0.5 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.6 g)
- Fat8 gin the lowest quarter of fats and oils (median 33 g)
- Saturated fat2.5 gbelow the median for fats and oils (median 5.6 g)
- Sodium860 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winter’s Turkey Farm
- Barcode
- 0628011733191
- Quantity
- 250 g
- Label serving
- 1 portion (100 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines skinless & boneless in olive oil Wegmans | 160 | 18 g | 0 g | 10 g |
| Low Fat Paneer Rikson farms | 160 | 19 g | 1.5 g | 9 g |
| Chopped Salad Kit With Everything Seasoned Ranch Dressing Taylor Farms | 160 | 3 g | 12 g | 12 g |
| Cancoillote Maison Raguin | 160 | 13 g | 13 g | 12 g |
| Wild Mackerel skinless & boneless fillets in extra virgin olive oil Wegmans | 160 | 22.7 g | 0 g | 8 g |
| Low fat paneer Desi Naturals | 160 | 18 g | 2 g | 9 g |
| Wild Caught Mackerel Fillets In Extra Virgin Olive Oil Frederik’s By Meijer | 160 | 28 g | 0 g | 5.3 g |
| Red & White Quinoa With Extra Virgin Olive Oil & Garlic RTE Cups Kitchen & Love | 160 | 4.7 g | 20.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Coil?
100 g of Garlic Coil has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Garlic Coil high in protein?
Garlic Coil contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Garlic Coil?
Garlic Coil has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Coil?
Garlic Coil contains 8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Garlic Coil?
100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011733191. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.