Garlic chilli Paste
Packaged product Other Foods Good Choice NZ
Garlic chilli Paste contains 234 kcal per 100 g. A serving, 15 j, 15 g (15 g) provides about 35 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4,400 mg | 191% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.2 g)
- Sugars16 gabove the median for other foods (median 3.6 g)
- Fat6.7 gabove the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium4,400 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice NZ
- Barcode
- 9421032731921
- Label serving
- 15 j (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diavolo Pizza Express | 234 | 11.2 g | 30.5 g | 8 g |
| Fornula 7 Huge Supplements | 234 | 0 g | 58.6 g | 0 g |
| Malai Kulfi verka | 234 | 5.1 g | 20.8 g | 14.5 g |
| Fibre Filled Live Well Irish Pride | 234 | 12.2 g | 44.9 g | 2 g |
| Chocolit Buffin Muffin | 234 | 14.7 g | 30.6 g | 5.9 g |
| Kettle Zesty Jalapeño Desert River | 234 | 1.3 g | 11.5 g | 20.1 g |
| Harshbrowns Best Choice | 234 | 0 g | 23.4 g | 14.1 g |
| Pain blanc de style artesano Villagio | 234 | 9.4 g | 43.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic chilli Paste?
100 g of Garlic chilli Paste has 234 kcal. Serving, 15 j, 15 g (15 g): about 35 kcal.
How much protein is in Garlic chilli Paste?
Garlic chilli Paste contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 1.4 g in serving, 15 j, 15 g (15 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Garlic chilli Paste?
Garlic chilli Paste has 34 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic chilli Paste?
Garlic chilli Paste contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Garlic chilli Paste?
100 g contains 4,400 mg of sodium, 191% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421032731921. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.