Garlic and Lemon Chicken
Packaged product Poultry Sprouts
Garlic and Lemon Chicken contains 147 kcal per 100 g. A serving, 2 serving per, 340.194 g (340 g) provides about 500 kcal.
Roughly 45% of its calories come from protein, with 44% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 12%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.9 g)
- Fat7.4 gabove the median for poultry (median 4.4 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XL Sesame Chicken Clean Eatz Kitchen | 147 | 13.5 g | 17.6 g | 2.7 g |
| Chicken fillet Co-op | 147 | 19 g | 0 g | 8 g |
| Chicken satay skewers The central Islamic council of Thailand | 147 | 20 g | 7.4 g | 4.1 g |
| Red Thai Chicken Curry Cook | 147 | 11.4 g | 6.3 g | 8.6 g |
| Chicken & Cartilage Skewers (Sichuan Pepper Cumin Flavour) Fresh Asia | 147 | 18 g | 3 g | 6.9 g |
| Chicken Katsu Wrap EAT HAPPY | 147 | 6.1 g | 20 g | 4.1 g |
| Chicken Vindaloo Derrimuts Meals | 147 | 9.9 g | 16.5 g | 4.6 g |
| Buffalo Chicken Patty Wegmans | 147 | 14.7 g | 5.3 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic and Lemon Chicken?
100 g of Garlic and Lemon Chicken has 147 kcal. Serving, 2 serving per, 340.194 g (340 g): about 500 kcal.
Is Garlic and Lemon Chicken high in protein?
Garlic and Lemon Chicken contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 57.2 g in serving, 2 serving per, 340.194 g (340 g). About 45% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Garlic and Lemon Chicken?
Garlic and Lemon Chicken has 4.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic and Lemon Chicken?
Garlic and Lemon Chicken contains 7.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207065212328. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.