Garlic and herb dip
Packaged product Soups and Sauces By sainsbury's
Garlic and herb dip contains 334 kcal per 100 g.
Roughly 91% of its calories come from fat, with 8% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 33.9 g | 43% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 8%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat33.9 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium504 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- By sainsbury's
- Barcode
- 00363549
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millionaire’s Sauce M&S | 334 | 1.5 g | 66.9 g | 6.6 g |
| Toffee Desert Sauce Lidl | 334 | 1.6 g | 77.6 g | 1.8 g |
| Mustard Dille Dip Voets | 334 | 2.6 g | 49.4 g | 14 g |
| Peanut Dip Eat happy | 334 | 3.7 g | 19 g | 27 g |
| Roasted Green and Red Chilli Sauce Wa | 334 | 5 g | 8.7 g | 30.7 g |
| Soupe de pouulet aux vermicelles Bio La potagere | 334 | 10.3 g | 61.3 g | 4.7 g |
| Chicken Wings With Buffalo Style Sauce T.G.I. Friday's | 334 | 21.3 g | 11.3 g | 22.7 g |
| Dipi Sauce Fresh Vegetable Flavor Adazu | 334 | 5.5 g | 69 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic and herb dip?
100 g of Garlic and herb dip has 334 kcal.
How much protein is in Garlic and herb dip?
Garlic and herb dip contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Garlic and herb dip?
Garlic and herb dip has 6.5 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic and herb dip?
Garlic and herb dip contains 33.9 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Garlic and herb dip?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00363549. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.