Garlic And Basil Dressing
Packaged product Fats and Oils Mark'z Legendary
Garlic And Basil Dressing contains 321 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 218% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,860 mg | 81% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 17.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39.3 mg | 3% |
| Iron L | 39.3 mg | 218% |
| Potassium L | 60.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fats and oils (median 0.5 g)
- Fiber3.6 gin the top quarter of fats and oils (median 0 g)
- Sugars17.9 gin the top quarter of fats and oils (median 0.6 g)
- Fat25 gbelow the median for fats and oils (median 33 g)
- Saturated fat3.6 gbelow the median for fats and oils (median 5.6 g)
- Sodium1,860 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mark'z Legendary
- Barcode
- 0196852785544
- Label serving
- 2 tbsp (28 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Reduced Fat Sharp Cheddar Know & Love | 321 | 25 g | 7.1 g | 21.4 g |
| Sardines in Olive Oil Lulina | 321 | 17.3 g | 0 g | 28.4 g |
| Mayo with Avocado Oil Kraft | 321 | 0 g | 7.1 g | 32.1 g |
| Balsamico Dressing Knorr Prodega | 321 | 0.5 g | 5.7 g | 33 g |
| Wild Caught Sardines In Extra Virgin Olive Oil Fishsnax | 321 | 17.3 g | 0 g | 28.4 g |
| Sardines in Extra Virgin Olive Oil Fishsnax by José Andrés | 321 | 17.3 g | 0 g | 28.4 g |
| Sardines in extra virgin olive oil FISHSNAX | 321 | 17.3 g | 0 g | 28.4 g |
| Large Sardines in Olive Oil Regalis | 321 | 17.3 g | 0 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic And Basil Dressing?
100 g of Garlic And Basil Dressing has 321 kcal. Serving, 2 tbsp, 28 g (28 g): about 90 kcal.
How much protein is in Garlic And Basil Dressing?
Garlic And Basil Dressing contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 4% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Garlic And Basil Dressing?
Garlic And Basil Dressing has 25 g of total carbohydrates per 100 g, including 3.6 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic And Basil Dressing?
Garlic And Basil Dressing contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Garlic And Basil Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (218% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic And Basil Dressing?
100 g contains 1,860 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852785544. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.