Gardetto’s crips

Packaged product Other Foods General Mills

Gardetto’s crips contains 433 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gardetto’s crips by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
13.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 633 mg 28%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 1.7 mg9%
Potassium L 933 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 27%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium20%Calcium15%Iron9%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars3.3 gbelow the median for other foods (median 3.4 g)
  • Fat13.3 gabove the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium633 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal433 kcal
Protein 2 g6.7 g
Carbohydrates 22 g73.3 g
Fat 0 g13.3 g
Fiber n/a6.7 g
Sugars 2 g3.3 g
Sodium 61 mg633 mg

Product details

Brand
General Mills
Barcode
0016000145269
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gardetto’s crips?

100 g of Gardetto’s crips has 433 kcal.

How much protein is in Gardetto’s crips?

Gardetto’s crips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Gardetto’s crips?

Gardetto’s crips has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Gardetto’s crips?

Gardetto’s crips contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gardetto’s crips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gardetto’s crips?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2758661. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000145269. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.