Garden combo
Packaged product Other Foods Good & Gather
Garden combo contains 47 kcal per 100 g. A serving, 0.5 cup, 127 g (127 g) provides about 60 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars5.5 gabove the median for other foods (median 3.4 g)
- Fat1.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium370 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.2 kcal | 47 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 5.5 g | 5.5 g |
| Sodium | 370 mg | 370 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239110447
- Label serving
- 0.5 cup (127 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté Asperge Jean d'Audignac | 47 | 1.2 g | 5 g | 2.3 g |
| Kick citron Gbnc | 47 | 0 g | 12 g | 0 g |
| Wile DOO 5027738-015002 Regal | 47 | 0.4 g | 1.7 g | 4.1 g |
| Suc de Pera i Poma Casa Amella | 47 | 0 g | 12 g | 0 g |
| Le pur jus Joker | 47 | 0.7 g | 10.5 g | 0 g |
| Zwetschgen Gefroren Bio Migros | 47 | 0.5 g | 9 g | 0.5 g |
| Biomultijus Biog | 47 | 0.3 g | 10.4 g | 0.1 g |
| Mountain dew Mountain Dew | 47 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden combo?
100 g of Garden combo has 47 kcal. Serving, 0.5 cup, 127 g (127 g): about 60 kcal.
How much protein is in Garden combo?
Garden combo contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 127 g (127 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Garden combo?
Garden combo has 7.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.5 g of sugars.
How much fat is in Garden combo?
Garden combo contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Garden combo?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239110447. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2605844. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.