Garbanzos
Packaged product Other Foods Killio's
Garbanzos contains 140 kcal per 100 g. A serving, 1 half, 100 g (100 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.21 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.2 g)
- Fiber6.4 gin the top quarter of other foods (median 1.8 g)
- Fat2.8 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.21 gbelow the median for other foods (median 2.1 g)
- Sodium240 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Killio's
- Barcode
- 7402000003624
- Label serving
- 1 half (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Croissant Toast Sams Club | 140 | 2 g | 15 g | 8 g |
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| Salsitxa fresca de pollastre Ametller origen | 140 | 15 g | 1.9 g | 8 g |
| Pani Puri Frontier Bakery | 140 | 3 g | 19 g | 5 g |
| Alexia Sweet Potato Fries | 140 | 1 g | 24 g | 5 g |
| Kefir Lifeway | 140 | 10 g | 18 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos?
100 g of Garbanzos has 140 kcal. Serving, 1 half, 100 g (100 g): about 140 kcal.
How much protein is in Garbanzos?
Garbanzos contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 1 half, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Garbanzos?
Garbanzos has 22.5 g of total carbohydrates per 100 g, including 6.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos?
Garbanzos contains 2.8 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Garbanzos?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7402000003624. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.