Garbanzos Chick Peas
Packaged product Beans and Legumes S&W
Garbanzos Chick Peas contains 92 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.77 g | |
| Protein L | 5.4 g | 11% |
| Calcium L | 23.1 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.3 g)
- Sodium323 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S&W
- Barcode
- 0632273391648
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Black Beans Winco Foods | 92 | 4.6 g | 13.8 g | 1.9 g |
| Black Beans in Brine CASA SOLANS | 92 | 6.2 g | 16.2 g | 0.77 g |
| Chili Mild Beans Kroger | 92 | 5.4 g | 16.2 g | 1.2 g |
| Seasoned Chili Beans Wegmans | 92 | 4.6 g | 16.2 g | 0.77 g |
| Garbanzo Beans - Chick Peas amazon grocery | 92 | 5.4 g | 15.4 g | 1.5 g |
| Refried Beans Amazon | 92 | 5.4 g | 16.2 g | 0.39 g |
| Black beans Harris Teeter | 92 | 5.4 g | 16.9 g | 0.77 g |
| Garbanzo Beans Kroger | 92 | 5.4 g | 15.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos Chick Peas?
100 g of Garbanzos Chick Peas has 92 kcal.
How much protein is in Garbanzos Chick Peas?
Garbanzos Chick Peas contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Garbanzos Chick Peas?
Garbanzos Chick Peas has 16.2 g of total carbohydrates per 100 g, including 4.6 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos Chick Peas?
Garbanzos Chick Peas contains 1.5 g of fat per 100 g.
How much sodium is in Garbanzos Chick Peas?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632273391648. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.