Gammon Steaks With Bourbon And Maple Glaze
Packaged product Beverages Ashfields
Gammon Steaks With Bourbon And Maple Glaze contains 177 kcal per 100 g. A serving, 1 steak, 119 g (119 g) provides about 211 kcal.
Roughly 59% of its calories come from protein, with 27% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.5 g | |
| Protein L | 25.9 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 27%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.9 gin the top quarter of beverages (median 0.6 g)
- Sugars11.5 gin the top quarter of beverages (median 4.8 g)
- Fat2.9 gabove the median for beverages (median 0.1 g)
- Saturated fat0.7 gabove the median for beverages (median 0.1 g)
- Sodium720 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fillet Steak Waitrose | 177 | 29.2 g | 0.5 g | 6.4 g |
| Steakhouse Beef Skewers Winchester Farms | 177 | 27.4 g | 6.2 g | 5.3 g |
| Bacon Lion Steaks Sainsbury’s | 177 | 26.3 g | 1.1 g | 7.4 g |
| Seasoned Fajitas Beef Skirt Steak Nolan Ryan Beef | 177 | 15 g | 0.89 g | 12.4 g |
| Hacksteak mit kartoffelpüree REWE | 177 | 6.7 g | 8.9 g | 12.5 g |
| British Beef Fillet Steak Waitrose Higher Welfare | 177 | 29.2 g | 0.5 g | 6.4 g |
| Skandinavische Wildpreiselbeeren Penny | 177 | 0.5 g | 41.5 g | 0.5 g |
| Garlic & Hot Honey Chicken Breast Steaks Morrisons | 177 | 29.6 g | 9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Steaks With Bourbon And Maple Glaze?
100 g of Gammon Steaks With Bourbon And Maple Glaze has 177 kcal. Serving, 1 steak, 119 g (119 g): about 211 kcal.
Is Gammon Steaks With Bourbon And Maple Glaze high in protein?
Gammon Steaks With Bourbon And Maple Glaze contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 30.8 g in serving, 1 steak, 119 g (119 g). About 59% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Gammon Steaks With Bourbon And Maple Glaze?
Gammon Steaks With Bourbon And Maple Glaze has 11.8 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks With Bourbon And Maple Glaze?
Gammon Steaks With Bourbon And Maple Glaze contains 2.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Gammon Steaks With Bourbon And Maple Glaze?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365743690. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.