Gammon Steaks
Packaged product Beverages Stamford Street Co
Gammon Steaks contains 164 kcal per 100 g.
Roughly 53% of its calories come from protein, with 46% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 1,208 mg | 53% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 1%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of beverages (median 0.6 g)
- Fat8.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.9 gin the top quarter of beverages (median 0.1 g)
- Sodium1,208 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Product details
- Brand
- Stamford Street Co
- Barcode
- 00522922
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey, ginger and chilli thin cut beef steak Asda | 164 | 25 g | 0.7 g | 6.5 g |
| Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Dried or dry | 164 | 0.1 g | 15.9 g | 0.02 g |
| Vareniki Erdbeere Lewandowski | 164 | 4.8 g | 33 g | 0.8 g |
| Beef Pot Roast With Natural Beef Juices Kirkland | 164 | 18.6 g | 2.9 g | 8.6 g |
| Steamed rice and red beans Green Bowl | 164 | 4.4 g | 24.8 g | 5.6 g |
| Fibre Pot (Steamed French Green Lentils with Upcycled Carrot and Barley) Green Bowl | 164 | 9.2 g | 23.2 g | 4.4 g |
| Ginger Wine Bursting Ball SHL | 164 | 12 g | 15.3 g | 6.1 g |
| Wild Preiselbeeren Billa bio | 164 | 0.5 g | 39 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Steaks?
100 g of Gammon Steaks has 164 kcal.
Is Gammon Steaks high in protein?
Gammon Steaks contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Gammon Steaks?
Gammon Steaks has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks?
Gammon Steaks contains 8.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Gammon Steaks?
100 g contains 1,208 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00522922. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.