Gamer - Swedish Fish

Packaged product Fish and Seafood Ghost

Gamer - Swedish Fish contains 53 kcal per 100 g. A serving, 2 scoops, 9.5 g (9.5 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.

100 g provides 14,611% of the Daily Value for iron, 10,545% of the Daily Value for zinc and 5,844% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
0 gprotein
10.5 gcarbohydrates
0 gfat
5kcal in serving, 2 scoops, 9.5 g (9.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.6 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,160 mg 50%
Total carbohydrates L 10.5 g 4%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 5,260 mg5,844%
Vitamin D L 526 µg2,630%
Vitamin E L 158 mg1,053%
Vitamin B6 L 17.9 mg1,053%
Vitamin B12 L 63.2 µg2,633%
Iron L 2,630 mg14,611%
Zinc L 1,160 mg10,545%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14,611%Zinc10,545%Vitamin C5,844%Vitamin B122,633%Vitamin D2,630%Vitamin E1,053%Vitamin B61,053%

Nutritional insights

  • Protein0 gin the lowest quarter of fish and seafood (median 17.6 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.2 g)
  • Sodium1,160 mgin the top quarter of fish and seafood (median 368 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L1,580 mg

Product details

Brand
Ghost
Barcode
0810028293793
Label serving
2 scoops (9.5 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
White Shrimp Raw 7 Seas 53 12.3 g 0.26 g 0.44 g
White Shrimp 7 Seas 53 12.3 g 0.26 g 0.44 g
White Shrimp 7Seas 53 12.3 g 0.26 g 0.44 g
White Shrimp 7Seas 53 12.3 g 0.26 g 0.44 g
Seafood Porridge JINGA 52 1.9 g 8.1 g 1.4 g
Shrimp Porridge Jinga 52 1.9 g 9.1 g 1.2 g
Seafood Congee Jinga 52 1.9 g 8.1 g 1.4 g
Cooked Shrimp Heinen’s 53 12.9 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gamer - Swedish Fish?

100 g of Gamer - Swedish Fish has 53 kcal. Serving, 2 scoops, 9.5 g (9.5 g): about 5 kcal.

How much protein is in Gamer - Swedish Fish?

Gamer - Swedish Fish contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 scoops, 9.5 g (9.5 g). About 0% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).

How many carbs are in Gamer - Swedish Fish?

Gamer - Swedish Fish has 10.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gamer - Swedish Fish?

Gamer - Swedish Fish contains 0 g of fat per 100 g.

What vitamins and minerals does Gamer - Swedish Fish contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14,611% DV), zinc (10,545% DV), Vitamin C (5,844% DV), Vitamin B12 (2,633% DV) and Vitamin D (2,630% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gamer - Swedish Fish?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810028293793. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.