Galician Queso Tetilla
Packaged product Dairy and Eggs Sol&Mar
Galician Queso Tetilla contains 328 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18.2 g | 91% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0.1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 19.1 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.48 g)
- Fat27 gin the lowest quarter of dairy and eggs (median 28 g)
- Saturated fat18.2 gabove the median for dairy and eggs (median 17.5 g)
- Sodium590 mgin the top quarter of dairy and eggs (median 344 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20705688
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Tetilla cheese
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
galician queso tetilla cheese p,d,o,( milk ), acidity regulator: calcium chloride,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso tetilla García Baquero | 327 | 21 g | 0.1 g | 27 g |
| Queso tetilla Garcia Baquero | 327 | 21 g | 0.1 g | 27 g |
| Queso Tetilla A CASINA DE PALAS | 327 | 21 g | 0.1 g | 27 g |
| Queso tetilla d.o.p. Galicia de nuestra tierra | 326 | 18 g | 0.5 g | 28 g |
| Queso tetilla de nuestra tierra | 326 | 18 g | 0.5 g | 28 g |
| Queso tetilla Hacendado | 322 | 18 g | 0.5 g | 28 g |
| Queso Tetilla Punteiro | 322 | 28 g | 0.48 g | 28 g |
| Queso Tetilla punteiro | 322 | 18 g | 0.49 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galician Queso Tetilla?
100 g of Galician Queso Tetilla has 328 kcal. Serving, 30 g (30 g): about 98 kcal.
Is Galician Queso Tetilla high in protein?
Galician Queso Tetilla contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 19.1 g).
How many carbs are in Galician Queso Tetilla?
Galician Queso Tetilla has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galician Queso Tetilla?
Galician Queso Tetilla contains 27 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
How much sodium is in Galician Queso Tetilla?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20705688. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.