Gala Washed Apples
Packaged product Fruits Arrowhead Orchard
Gala Washed Apples contains 52 kcal per 100 g. A serving, 1 medium apple, 154 g (154 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (52 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.27 g)
- Fiber2.6 gin the top quarter of fruits (median 1.3 g)
- Sugars0 gin the lowest quarter of fruits (median 10.6 g)
- Fat0.32 gabove the median for fruits (median 0.13 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.021 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Fiber, soluble L | 2 g |
|---|---|
| Fiber, insoluble L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 52 kcal | 52 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 0.32 g | 0.32 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Arrowhead Orchard
- Barcode
- 0798322300105
- Label serving
- 1 MEDIUM APPLE (154 g)
- Category
- Gala apples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gala Apples Ahold | 52 | 0 g | 14.3 g | 0 g |
| Gala Apples Sage | 52 | 0 g | 14.3 g | 0 g |
| Pomme gala Gala | 52 | 0.2 g | 12 g | 0 g |
| Pomme gala, calibre 115/150 catégorie 1 U | 52 | 0.3 g | 11.3 g | 0.2 g |
| Pomme Gala - calibre 150/180 - Catégorie 1 - Barquette 4 pièces U | 52 | 0.3 g | 11.3 g | 0.2 g |
| Nature's promise, gala apple Nature's Promise | 52 | 0 g | 14.3 g | 0 g |
| Gala du Val de Loire Reflets de France | 52 | 0.5 g | 11.2 g | 0.5 g |
| Les fruits by KFC KFC | 53 | 0.31 g | 11.3 g | 0.16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gala Washed Apples?
100 g of Gala Washed Apples has 52 kcal. Serving, 1 medium apple, 154 g (154 g): about 80 kcal.
How much protein is in Gala Washed Apples?
Gala Washed Apples contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 medium apple, 154 g (154 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.27 g).
How many carbs are in Gala Washed Apples?
Gala Washed Apples has 14.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars.
How much fat is in Gala Washed Apples?
Gala Washed Apples contains 0.32 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gala Washed Apples?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1548922. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0798322300105. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.