Gaia米蛋白-巧克力風味

Packaged product Other Foods Mars

Gaia米蛋白-巧克力風味 contains 388 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 116 kcal.

Roughly 77% of its calories come from protein, with 16% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
76.7 gprotein
15.7 gcarbohydrates
3.3 gfat
116kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3.3 g 4%
Saturated fat L 1 g 5%
Trans fat L 0 g
Sodium L 16 mg 0.7%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 5.3 g 19%
Total sugars L 2.7 g
Protein L 76.7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 16%Fat: 8%388kcal / 100 g
  • Protein 77%
  • Carbohydrates 16%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.7 gin the top quarter of other foods (median 6.9 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.5 g)
  • Fat3.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium16 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
4710469848452
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaia米蛋白-巧克力風味?

100 g of Gaia米蛋白-巧克力風味 has 388 kcal. Serving, 1 serving, 30 g (30 g): about 116 kcal.

Is Gaia米蛋白-巧克力風味 high in protein?

Gaia米蛋白-巧克力風味 contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 serving, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Gaia米蛋白-巧克力風味?

Gaia米蛋白-巧克力風味 has 15.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaia米蛋白-巧克力風味?

Gaia米蛋白-巧克力風味 contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Gaia米蛋白-巧克力風味?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710469848452. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.

Last updated: . Source description: "GAIA米蛋白-巧克力風味". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.