Gagan Soya Chunks
Packaged product Beans and Legumes Gagan
Gagan Soya Chunks contains 180 kcal per 100 g. A serving, 1 cup, 50 g (50 g) provides about 90 kcal.
Roughly 61% of its calories come from protein, with 39% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber8 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gagan
- Barcode
- 0775620610228
- Label serving
- 1 cup (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil Reese | 180 | 6 g | 17.5 g | 9.5 g |
| Orecchiette Pasta with broccoli rabe + pea protein crumbles eathos | 180 | 5.5 g | 21.2 g | 8.2 g |
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| Quinoa & Lentil Salad Tesco | 180 | 5.9 g | 16.6 g | 9 g |
| White Kidney Beans Italfoods | 180 | 12 g | 31 g | 0.5 g |
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| Croquettes De Riz Petits Legumes Ma Vie Sans Gluten | 180 | 6.1 g | 29.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gagan Soya Chunks?
100 g of Gagan Soya Chunks has 180 kcal. Serving, 1 cup, 50 g (50 g): about 90 kcal.
Is Gagan Soya Chunks high in protein?
Gagan Soya Chunks contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 cup, 50 g (50 g). About 61% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Gagan Soya Chunks?
Gagan Soya Chunks has 18 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gagan Soya Chunks?
Gagan Soya Chunks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gagan Soya Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0775620610228. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.