FYB

Packaged product Other Foods Fyb

FYB contains 97 kcal per 100 g. A serving, 100.0 g (100 g) provides about 97 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
8.3 gprotein
10.1 gcarbohydrates
2.7 gfat
97kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 10.1 g 4%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 41%Fat: 25%97kcal / 100 g
  • Protein 34%
  • Carbohydrates 41%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 6.9 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.5 g)
  • Fat2.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fyb
Barcode
9509364894771
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petit Hero Hero 97 2.7 g 11 g 3.3 g
Ready to surve custard Jacks 97 2.4 g 13 g 3.8 g
Vanilla Morrisons 97 0.9 g 12.7 g 4.7 g
Frishcase Andechser 97 11 g 3.2 g 4.5 g
Bifes Peru Havendo 97 21.5 g 1 g 0.8 g
Costa Wildlachs und Garnelen Costa 97 5.5 g 10.7 g 3.2 g
Rookvlees Bio Albert Heijn 97 19 g 0.7 g 2 g
Chichen chorizo Fueld foods 97 9.9 g 8 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FYB?

100 g of FYB has 97 kcal. Serving, 100.0 g (100 g): about 97 kcal.

How much protein is in FYB?

FYB contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 100.0 g (100 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in FYB?

FYB has 10.1 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FYB?

FYB contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9509364894771. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.