Fusilli Chicken
Packaged product Poultry Coles
Fusilli Chicken contains 99 kcal per 100 g. A serving, 390 g (390 g) provides about 387 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.2 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.26 g | 1% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.31 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 46%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber4.5 gin the top quarter of poultry (median 0 g)
- Sugars0.31 gbelow the median for poultry (median 0.87 g)
- Fat1 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.26 gin the lowest quarter of poultry (median 1.2 g)
- Sodium150 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chicken Tikka MYPROTEIN | 99 | 13.8 g | 5.3 g | 2.3 g |
| Chicken Massaman With Coconut Turmeric Rice Aldi | 99 | 10.3 g | 8.7 g | 2.1 g |
| Diced Marinated Chicken Texas Meat Company | 99 | 19.5 g | 1.8 g | 0.89 g |
| Turkey Chili With Beans By The Fresh Market The Fresh Market | 99 | 6.4 g | 9.5 g | 4.2 g |
| Chicken Teriyaki Proper Foods | 99 | 7.1 g | 16.1 g | 0.92 g |
| Kyushu Daichi Salad Chicken Breast 華御結 | 99 | 19.1 g | 2 g | 1.6 g |
| Simple Scrambles Turkey Sausage Jimmy Dean | 99 | 11.9 g | 2 g | 5.3 g |
| Mexicali Salad with Chili Lime Chicken Trader Joe's | 99 | 8.3 g | 9 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Chicken?
100 g of Fusilli Chicken has 99 kcal. Serving, 390 g (390 g): about 387 kcal.
How much protein is in Fusilli Chicken?
Fusilli Chicken contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 38.6 g in serving, 390 g (390 g). About 44% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Fusilli Chicken?
Fusilli Chicken has 10.2 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Chicken?
Fusilli Chicken contains 1 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
How much sodium is in Fusilli Chicken?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645416281. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.