Fusilli aus roten Linsen
Packaged product Beans and Legumes Barilla
Fusilli aus roten Linsen contains 331 kcal per 100 g. A serving, 85 g (85 g) provides about 281 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 45% of the Daily Value for Folate (B9), 27% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 181 µg | 45% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 35.6 mg | 8% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 5 µg | 9% |
| Iodine L | 3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 64%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber11 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars2 gabove the median for beans and legumes (median 1.8 g)
- Fat1.2 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.4 g)
- Sodium1.2 mgbelow the median for beans and legumes (median 4 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barilla
- Barcode
- 8076809574983
- Quantity
- 250 g
- Label serving
- 85 g
- Category
- Lentil pasta
- Packaging
- Cardboard,Paperboard,fr:conteneur,fr:boite-en-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour of lentils,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Bio par nature | 329 | 25 g | 50 g | 1 g |
| Rote Linsen Fussili Bio Gusti | 334 | 26 g | 50 g | 1.7 g |
| Lenticchie rosse Pasta d'Alba | 334 | 26 g | 50 g | 1.7 g |
| Fusilli Rote Linsen DmBio | 334 | 26 g | 50 g | 1.7 g |
| Rode Linzen Penne Albert Heijn | 334 | 25 g | 52 g | 1.5 g |
| Rode linzen pasta Your organic nature | 334 | 25 g | 48.4 g | 2.2 g |
| Lenticchie Rosse Penne Rigate Barilla | 335 | 25 g | 47.4 g | 2.4 g |
| Sedanini lenticchie rosse Penny | 335 | 26 g | 50 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli aus roten Linsen?
100 g of Fusilli aus roten Linsen has 331 kcal. Serving, 85 g (85 g): about 281 kcal.
Is Fusilli aus roten Linsen high in protein?
Fusilli aus roten Linsen contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21.3 g in serving, 85 g (85 g). About 32% of its calories come from protein.
How many carbs are in Fusilli aus roten Linsen?
Fusilli aus roten Linsen has 49.6 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli aus roten Linsen?
Fusilli aus roten Linsen contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fusilli aus roten Linsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (45% DV), copper (27% DV), manganese (19% DV), phosphorus (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli aus roten Linsen?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809574983. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.