Fully loaded mexican style dip
Packaged product Soups and Sauces Marks & Spencers
Fully loaded mexican style dip contains 216 kcal per 100 g. A serving, 50.0 g (50 g) provides about 108 kcal.
Roughly 80% of its calories come from fat, with 13% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 13%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Fat18.9 gin the top quarter of soups and sauces (median 2.8 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29397457
- Label serving
- 50.0 g
- Category
- Soups and Sauces
Ingredients
Avocado (290 Soured Cream (Mik) (21%)-Tomatoes (11%) Rapeseed ON Red Cheddar Cheese Cheddar Cheese (Milk) Natural Colour B-carotenes Cider Vinegar Onions Lime Juce Jalapeño Chill Pepper Sugar Comfour Tomato Juice Tomato Paste - Conander Red Chill Punie Pasteurised Egg Yolk Salt Carlic Purée Vinegar Parsley-Actiondant Ascorbic Acid Vitamin C Red Chillies Dried Red Chilli Flakes Cracked Black Pepper Acidity Regulator Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Beef flavor Oat Soup Maggi | 216 | 5.6 g | 39 g | 3.2 g |
| Country chicken, pea and ham soup Be fitfood | 216 | 20.6 g | 16.4 g | 6.4 g |
| Cheese artichoke and spinach dip Marks & Spencer | 216 | 9.2 g | 3.4 g | 18.1 g |
| Teriyaki Sauce Wawa | 216 | 0 g | 48.6 g | 0 g |
| Matsuke Mushroom Chicken Soup Noodle Man Xiao Bao | 216 | 2.4 g | 44 g | 3 g |
| Korean Buffalo Honey Sauce Hot Star Honey | 216 | 2.1 g | 49.9 g | 1.2 g |
| Sauce Homlandaise Thomy | 216 | 0.9 g | 4.3 g | 21.6 g |
| Gourmet pasta sauce collection four cheese Western Family | 216 | 8 g | 5.6 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully loaded mexican style dip?
100 g of Fully loaded mexican style dip has 216 kcal. Serving, 50.0 g (50 g): about 108 kcal.
How much protein is in Fully loaded mexican style dip?
Fully loaded mexican style dip contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50.0 g (50 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Fully loaded mexican style dip?
Fully loaded mexican style dip has 6.7 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully loaded mexican style dip?
Fully loaded mexican style dip contains 18.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29397457. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.