Fully Loaded Chocolate Chip Brownie
Packaged product Sweets and Desserts Eggo
Fully Loaded Chocolate Chip Brownie contains 243 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 170 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 29% of the Daily Value for iron and 14% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 10 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 57.1 µg | 6% |
| Folate (B9) L | 57.1 µg | 14% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.2 g)
- Fat8.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium429 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0380000291562
- Label serving
- 2 waffles (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Loaded Chocolate Chip Brownie?
100 g of Fully Loaded Chocolate Chip Brownie has 243 kcal. Serving, 2 waffles, 70 g (70 g): about 170 kcal.
Is Fully Loaded Chocolate Chip Brownie high in protein?
Fully Loaded Chocolate Chip Brownie contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 2 waffles, 70 g (70 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Fully Loaded Chocolate Chip Brownie?
Fully Loaded Chocolate Chip Brownie has 31.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Loaded Chocolate Chip Brownie?
Fully Loaded Chocolate Chip Brownie contains 8.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Fully Loaded Chocolate Chip Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully Loaded Chocolate Chip Brownie?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0380000291562. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.