Fully Cooked Chicken Cutlets
Packaged product Poultry Market Basket
Fully Cooked Chicken Cutlets contains 239 kcal per 100 g. A serving, 40 z, 113 g (113 g) provides about 270 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 84.1 mg | 28% |
| Sodium L | 841 mg | 37% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.1 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.5 mg | 2% |
| Potassium L | 35.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 13%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat13.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium841 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 2069428008317
- Label serving
- 40 z (113 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Grill chicken Coop | 239 | 16 g | 3.9 g | 18 g |
| Piri Piri chicken Waitrose | 239 | 11 g | 31.6 g | 7.2 g |
| Turkey hill triopolitan Turkey Hill | 239 | 3.4 g | 27.3 g | 12.5 g |
| Chicken goujons Aldi | 239 | 13.3 g | 12.5 g | 14.9 g |
| Chicken Frikkadels CAFÉ CULTURE | 239 | 18 g | 12 g | 12.7 g |
| Chicken Empanadas ASI-ES! | 239 | 12.4 g | 25.7 g | 9.7 g |
| Tikka Masala Style Chicken Pops Steggles | 239 | 12.2 g | 20.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Chicken Cutlets?
100 g of Fully Cooked Chicken Cutlets has 239 kcal. Serving, 40 z, 113 g (113 g): about 270 kcal.
Is Fully Cooked Chicken Cutlets high in protein?
Fully Cooked Chicken Cutlets contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 40 z, 113 g (113 g). About 37% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Fully Cooked Chicken Cutlets?
Fully Cooked Chicken Cutlets has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Chicken Cutlets?
Fully Cooked Chicken Cutlets contains 13.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Fully Cooked Chicken Cutlets?
100 g contains 841 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2069428008317. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.