Fully Cooked chicken breast
Packaged product Poultry Costco
Fully Cooked chicken breast contains 106 kcal per 100 g. A serving, 1 slice, 56.699 g (56.7 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gbelow the median for poultry (median 17.9 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium847 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted Turkey Breast Hod Golan | 106 | 19.4 g | 3.5 g | 1.8 g |
| Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market | 106 | 19.4 g | 1.8 g | 0.88 g |
| Chicken Breast Tenderloin Kirkwood | 106 | 24.7 g | 0 g | 0.88 g |
| Columbus Herb Roasted Turkey Breast Columbus Craft Meats | 106 | 22.9 g | 1.8 g | 0.88 g |
| Oven Roasted Turkey Breast Kirkland | 106 | 21.2 g | 0 g | 0.88 g |
| Ground Turkey Breast 99% Lean 1% Fat Wegmans | 106 | 22.9 g | 0.88 g | 0.88 g |
| Free Range Chicken Breast Purdue Harvest Land | 106 | 22 g | 0 g | 1.8 g |
| Wegmans Buffalo Style Chicken Breast Wegmans | 106 | 19.4 g | 3.5 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked chicken breast?
100 g of Fully Cooked chicken breast has 106 kcal. Serving, 1 slice, 56.699 g (56.7 g): about 60 kcal.
Is Fully Cooked chicken breast high in protein?
Fully Cooked chicken breast contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 slice, 56.699 g (56.7 g). About 70% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Fully Cooked chicken breast?
Fully Cooked chicken breast has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked chicken breast?
Fully Cooked chicken breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fully Cooked chicken breast?
100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210078911812. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.