Fully cooked breakfast sandwiches
Packaged product Meals and Dishes H-E-B
Fully cooked breakfast sandwiches contains 293 kcal per 100 g.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for meals and dishes (median 10 g)
- Fiber0.81 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat16.3 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium593 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220908363
- Quantity
- 26 oz
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Breakfast Sandwiches Sausage Egg And Cheese Biscuits H-E-B | 293 | 12.2 g | 22.8 g | 16.3 g |
| The Savory Blend Chuck & Sirloin Beef Craft Burgers Publix | 293 | 17 g | 0 g | 24.5 g |
| Pepperoni Pizza Lidl | 293 | 11.4 g | 29.3 g | 14.3 g |
| Bite Sized Dumplings Pork And Vegetable Handing | 293 | 7.9 g | 20 g | 21.4 g |
| Soft Taco Wraps Old El Paso | 293 | 8.9 g | 52.1 g | 5 g |
| Sourdough Chicken & Chorizo Pizza White Rabbit | 293 | 6.9 g | 29.8 g | 10.7 g |
| Beautiful burger, Buns , large Organic Bread Of Heaven | 293 | 6.1 g | 51.5 g | 7.1 g |
| Ice cream sandwich Classic Vanilla Chocolate Pat and Stick's Homemade Icecream Co | 292 | 4.7 g | 31.1 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked breakfast sandwiches?
100 g of Fully cooked breakfast sandwiches has 293 kcal.
Is Fully cooked breakfast sandwiches high in protein?
Fully cooked breakfast sandwiches contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Fully cooked breakfast sandwiches?
Fully cooked breakfast sandwiches has 22.8 g of total carbohydrates per 100 g, including 0.81 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully cooked breakfast sandwiches?
Fully cooked breakfast sandwiches contains 16.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Fully cooked breakfast sandwiches?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220908363. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.