Full Cream Plain Yoghurt
Packaged product Dairy and Eggs Woolworths
Full Cream Plain Yoghurt contains 79 kcal per 100 g.
Roughly 51% of its calories come from fat, with 25% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.9 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 19.3 mg | 6% |
| Sodium L | 47.3 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 147 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 24%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Sugars5 gabove the median for dairy and eggs (median 3.9 g)
- Fat4.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium47.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009101173129
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Butter Cabbage Dunnes Stores | 79 | 1 g | 3.3 g | 6.4 g |
| Greek Style Full Cream Plain Yogurt Woolworths | 79 | 5.3 g | 5.3 g | 4.1 g |
| yogurt Riverina | 79 | 5.5 g | 6.3 g | 3.5 g |
| Strawberry Milk Rural Retreat | 79 | 3.5 g | 12.3 g | 1.8 g |
| Tropical Low Fat Frozen Yoghurt Woolworths | 79 | 2.9 g | 13.1 g | 1.5 g |
| mango passion nutritious probiotic yoghurt moogurt | 79 | 3.7 g | 10.7 g | 2.3 g |
| Banana Favored Milk Halo | 79 | 1.6 g | 12.6 g | 2.4 g |
| Natural Greek A2 Yoghurt Little River Estate | 79 | 9.1 g | 2.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Cream Plain Yoghurt?
100 g of Full Cream Plain Yoghurt has 79 kcal.
How much protein is in Full Cream Plain Yoghurt?
Full Cream Plain Yoghurt contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Full Cream Plain Yoghurt?
Full Cream Plain Yoghurt has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Cream Plain Yoghurt?
Full Cream Plain Yoghurt contains 4.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Full Cream Plain Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Full Cream Plain Yoghurt?
100 g contains 47.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009101173129. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.