Full cream milk

Packaged product Dairy and Eggs Woolworth

Full cream milk contains 63 kcal per 100 g. A serving, 250.0 g (250 g) provides about 158 kcal.

Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Full cream milk by Woolworth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.3 gprotein
4.8 gcarbohydrates
3.4 gfat
158kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 30%Fat: 49%63kcal / 100 g
  • Protein 21%
  • Carbohydrates 30%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat3.4 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Saturated fat2.2 gin the lowest quarter of dairy and eggs (median 2.3 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworth
Barcode
9300633556167
Label serving
250.0 g
Category
Whole milks

Ingredients

Pasteurised and homogenised full cream milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Full Cream Milk Hanna Dairy 63 3.2 g 4.7 g 3.5 g
leche entera central lechera asturiana 63 3.1 g 4.6 g 3.6 g
UHT Milk Mlekovita 63 3.2 g 4.7 g 3.5 g
Whole milk Freshways 63 3.4 g 4.4 g 3.5 g
A2 Protein Full Cream Milk Australia's Own 63 3.3 g 4.8 g 3.4 g
British Whole Milk Iceland 63 3.4 g 4.4 g 3.5 g
Lait entier Anchor 63 3.3 g 4.8 g 3.4 g
Leche Lletera Campllong 63 3.1 g 4.6 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Full cream milk?

100 g of Full cream milk has 63 kcal. Serving, 250.0 g (250 g): about 158 kcal.

How much protein is in Full cream milk?

Full cream milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 250.0 g (250 g). About 21% of its calories come from protein.

How many carbs are in Full cream milk?

Full cream milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full cream milk?

Full cream milk contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633556167. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.