Full Cream

Packaged product Dairy and Eggs Masters

Full Cream contains 62 kcal per 100 g. A serving, 250 g (250 g) provides about 155 kcal.

Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Full Cream by Masters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3.4 gprotein
4.4 gcarbohydrates
3.4 gfat
155kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 3.4 g 4%
Saturated fat L 2.3 g 12%
Sodium L 44 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 3.4 g 7%
Riboflavin (B2) L 0.16 mg12%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B12 L 0.32 µg13%
Calcium L 128 mg10%
Phosphorus L 84 mg7%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 28%Fat: 50%62kcal / 100 g
  • Protein 22%
  • Carbohydrates 28%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1213%Riboflavin (B2)12%Calcium10%Phosphorus7%Pantothenic acid (B5)6%Potassium3%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.4 gabove the median for dairy and eggs (median 3.8 g)
  • Fat3.4 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium44 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Masters
Barcode
9310232957005
Label serving
250 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr Icelandic Style Yogurt Plain President's Choice 62 11 g 4 g 0.2 g
South Australian Full Cream Milk (1 Litre) Foodland 62 3.4 g 4.4 g 3.4 g
Full Cream Milk Coles 62 3.4 g 4.4 g 3.4 g
Milk 十字牌 62 3.1 g 4.5 g 3.5 g
Organic Vitamin D Whole Milk Byrne Dairy Inc. 62 3.3 g 5 g 3.3 g
Fresh milk Maxol 62 3 g 4.5 g 3.6 g
Fresh full cream milk Romeo’s 62 3.4 g 4.4 g 3.4 g
Fresh Whole Milk 3.3% BF Bio 62 3.3 g 4.8 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Full Cream?

100 g of Full Cream has 62 kcal. Serving, 250 g (250 g): about 155 kcal.

How much protein is in Full Cream?

Full Cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 250 g (250 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Full Cream?

Full Cream has 4.4 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full Cream?

Full Cream contains 3.4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Full Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Full Cream?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310232957005. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.