Fuet d’olot
Packaged product Other Foods Espuna
Fuet d’olot contains 407 kcal per 100 g. A serving, 15.0 g (15 g) provides about 61 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 12 g | 60% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of other foods (median 6.9 g)
- Sugars3.2 gbelow the median for other foods (median 3.5 g)
- Fat31 gin the top quarter of other foods (median 6.4 g)
- Saturated fat12 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuna
- Barcode
- 0070650150004
- Label serving
- 15.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons avoine U | 407 | 14 g | 67 g | 6.5 g |
| Ragmkase Migros | 407 | 23 g | 0.1 g | 35 g |
| Barre céréale Lion Nestlé | 407 | 8.4 g | 59 g | 13 g |
| Petits pains grillés Casino | 407 | 9.5 g | 73 g | 7.8 g |
| Specially selected Scottish Tablet Specially Selected | 407 | 2.7 g | 78.2 g | 9.3 g |
| Tesco Almond Croissant 2 Pack Tesco | 407 | 9.3 g | 43.9 g | 21.1 g |
| Gruyère mi-salé Le Gruyère (Migros) | 407 | 27 g | 0.5 g | 33 g |
| Gruyère doux Le Gruyère | 407 | 27 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet d’olot?
100 g of Fuet d’olot has 407 kcal. Serving, 15.0 g (15 g): about 61 kcal.
Is Fuet d’olot high in protein?
Fuet d’olot contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 4.1 g in serving, 15.0 g (15 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Fuet d’olot?
Fuet d’olot has 5 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet d’olot?
Fuet d’olot contains 31 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070650150004. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.