Fuel

Packaged product Other Foods Suja

Fuel contains 40 kcal per 100 g. A serving, 1 portion, 354 ml (354 g) provides about 142 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 39% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fuel by Suja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0.56 gprotein
9 gcarbohydrates
0 gfat
142kcal in serving, 1 portion, 354 ml (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 37 mg 2%
Total carbohydrates L 9 g 3%
Dietary fiber L 1 g 4%
Total sugars L 7.9 g
Added sugars L 0 g 0%
Protein L 0.56 g 1%
Vitamin A L 353 µg39%
Vitamin C L 13.8 mg15%
Niacin (B3) L 0.57 mg4%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 6 µg2%
Calcium L 14 mg1%
Iron L 0.28 mg2%
Magnesium L 7 mg2%
Phosphorus L 21 mg2%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%40kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A39%Vitamin C15%Potassium4%Niacin (B3)4%Phosphorus2%Magnesium2%Vitamin B62%Iron2%Folate (B9)2%Calcium1%

Nutritional insights

  • Protein0.56 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars7.9 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium37 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L14,200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 135 kcal40 kcal
Protein 2 g0.56 g
Carbohydrates 31 g9 g
Fat 0 g0 g
Fiber 1 gn/a
Sugars 28 g7.9 g
Sodium 125 mg37 mg

Product details

Brand
Suja
Barcode
0818617021338
Label serving
1 portion (354 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fuel?

100 g of Fuel has 40 kcal. Serving, 1 portion, 354 ml (354 g): about 142 kcal.

How much protein is in Fuel?

Fuel contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 portion, 354 ml (354 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Fuel?

Fuel has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 7.9 g of sugars.

How much fat is in Fuel?

Fuel contains 0 g of fat per 100 g.

What vitamins and minerals does Fuel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fuel?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465116. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0818617021338. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.