Fuel One Whey
Packaged product Other Foods Fuel One
Fuel One Whey contains 386 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.
Roughly 62% of its calories come from protein, with 25% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.008 g | |
| Cholesterol L | 75.4 mg | 25% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 11.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 60 g | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 25%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of other foods (median 6.9 g)
- Sugars11.3 gabove the median for other foods (median 3.5 g)
- Fat5.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium521 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuel One
- Barcode
- 8906165787607
- Label serving
- 40 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bella Bites Haribo | 386 | 1.7 g | 82 g | 4.9 g |
| Whey Protein Ghost | 386 | 62.7 g | 19.3 g | 6 g |
| Skor Carole’s Cheesecake | 386 | 4.8 g | 38.6 g | 24.1 g |
| Croissant s Wellesley Farms | 386 | 9 g | 40 g | 21.1 g |
| Lemon Meringue Roulade The Best | 386 | 4.1 g | 63 g | 12.8 g |
| Hot Fudge Sundae Pop Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Frosted Marshmallow Hot Cocoa Pop Tarts | 385 | 4.2 g | 71.9 g | 8.3 g |
| Poptarts S’mores Poptarts | 385 | 5.2 g | 69.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuel One Whey?
100 g of Fuel One Whey has 386 kcal. Serving, 40 g (40 g): about 154 kcal.
Is Fuel One Whey high in protein?
Fuel One Whey contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 24 g in serving, 40 g (40 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Fuel One Whey?
Fuel One Whey has 24 g of total carbohydrates per 100 g, including 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuel One Whey?
Fuel One Whey contains 5.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Fuel One Whey?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906165787607. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.