Fudge Cookie
Packaged product Sweets and Desserts Foodland
Fudge Cookie contains 462 kcal per 100 g. A serving, 1 cookie, 39 g (39 g) provides about 180 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 38.5 g | |
| Protein L | 5.1 g | 10% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars38.5 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat23.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium410 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodland
- Barcode
- 0229679105995
- Label serving
- 1 cookie (39 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Creme Cookies Back To Nature | 462 | 7.7 g | 65.4 g | 19.2 g |
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| Maple Flavoured Mini Nun’s Pastry St. Donat Bakery | 462 | 5.1 g | 59 g | 23.1 g |
| Savoury tomato rice cakes Quaker | 462 | 7.7 g | 69.2 g | 15.4 g |
| Fruity Mini Cupcake Selection Marks And Spencer | 462 | 2.7 g | 60.4 g | 23.1 g |
| Mini rolls orange chocolate Cadbury | 462 | 4.6 g | 57.7 g | 23.8 g |
| Biscuit pain epice Great Value | 462 | 3.8 g | 76.9 g | 15.4 g |
| Triple Chocolate Cookies Zehrs | 462 | 5.1 g | 61.5 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge Cookie?
100 g of Fudge Cookie has 462 kcal. Serving, 1 cookie, 39 g (39 g): about 180 kcal.
How much protein is in Fudge Cookie?
Fudge Cookie contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Fudge Cookie?
Fudge Cookie has 61.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fudge Cookie?
Fudge Cookie contains 23.1 g of fat per 100 g, of which 10.3 g is saturated (51% of the Daily Value).
What vitamins and minerals does Fudge Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fudge Cookie?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229679105995. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.