Fry - Yay
Packaged product Other Foods Pepper & Me
Fry - Yay contains 308 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 92 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 3,080 mg | 134% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Sugars8 gabove the median for other foods (median 3.5 g)
- Fat2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.33 gbelow the median for other foods (median 1.9 g)
- Sodium3,080 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pepper & Me
- Barcode
- 9421905772396
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartu Le Fromager Des Halles | 308 | 19.4 g | 0.7 g | 25.3 g |
| Energy Multiplier Liquid I.V | 308 | 0 g | 69.2 g | 0 g |
| Mini rillons Terre y fruit | 308 | 19 g | 0.8 g | 25 g |
| Tomatensuppe und soße Dolce Vita Gefro | 308 | 10.4 g | 44.5 g | 5.6 g |
| China gewürzzubereitung Hartkorn | 308 | 13 g | 43 g | 9.2 g |
| Prefou en bouchées à l'ail Sicard | 308 | 6.2 g | 34 g | 16 g |
| Poitrine fumée Oberti | 308 | 27.8 g | 0.4 g | 21.7 g |
| Vicera Creatine x Collagen Vicera | 308 | 69.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fry - Yay?
100 g of Fry - Yay has 308 kcal. Serving, 1 portion, 30 g (30 g): about 92 kcal.
How much protein is in Fry - Yay?
Fry - Yay contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Fry - Yay?
Fry - Yay has 64 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fry - Yay?
Fry - Yay contains 2 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Fry - Yay?
100 g contains 3,080 mg of sodium, 134% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905772396. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.