Frutos secos
Packaged product Other Foods Aldi
Frutos secos contains 630 kcal per 100 g. A serving, 25.0 g (25 g) provides about 158 kcal.
Roughly 83% of its calories come from fat, with 12% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 7.8 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.6 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 5%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of other foods (median 6.9 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.5 g)
- Fat56 gin the top quarter of other foods (median 6.4 g)
- Saturated fat7.8 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2034060112197
- Label serving
- 25.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Almonds True Natural Goodness | 630 | 21 g | 6.9 g | 56 g |
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| Beurre Sundew Sans cholestérol MeadowLea | 630 | 0 g | 0 g | 70 g |
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| Die besten Ferrero Rocher | 630 | 8.3 g | 40.3 g | 47.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutos secos?
100 g of Frutos secos has 630 kcal. Serving, 25.0 g (25 g): about 158 kcal.
Is Frutos secos high in protein?
Frutos secos contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4.8 g in serving, 25.0 g (25 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Frutos secos?
Frutos secos has 7.2 g of total carbohydrates per 100 g, including 10 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutos secos?
Frutos secos contains 56 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2034060112197. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.