Frutos
Packaged product Sweets and Desserts Columbia's
Frutos contains 389 kcal per 100 g. A serving, 18 g (18 g) provides about 70 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27.8 mg | 1% |
| Total carbohydrates L | 88.9 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 55.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars55.6 gbelow the median for sweets and desserts (median 61 g)
- Fat2.8 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium27.8 mgbelow the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Columbia's
- Barcode
- 4800818808302
- Quantity
- 50 pcs
- Label serving
- 18 g
- Category
- Candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, GLUCOSE, VEGETABLE FAT (PALM KERNEL, COCONUT), GELATIN, CITRIC ACID, _LECITHIN_, NATURE IDENTICAL & ARTIFICIAL FOOD FLAVORS (PINEAPPLE, ORANGE, GRAPE, LEMON, STRAWBERRY), ARTIFICIAL FOOD COLORS (TARTRAZINE, BRILLIANT SCARLET 4R, SUNSET YELLOW, ALLURA RED, BRILLIANT BLUE, AMARANTH RED)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits Mentos | 389 | 0 g | 92.6 g | 7.4 g |
| Butterscotch Hard Candy Arcor | 389 | 0 g | 94.4 g | 0 g |
| Bonbons à l'arôme naturel de menthe - Menthe givrée - 250g Netto | 389 | 0 g | 96 g | 0.5 g |
| Carambar minis fête Carambar | 389 | 1.1 g | 84 g | 5 g |
| Since 1908 Vimto N Bons O Vinmto | 389 | 0.5 g | 85 g | 5 g |
| Swizzels orginalnas Swizzels | 389 | 0.1 g | 88 g | 3.1 g |
| Minis Mix Carambar | 389 | 1.4 g | 83 g | 5.3 g |
| Tropical Jolly Rancher Hard Candy | 389 | 0 g | 94.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutos?
100 g of Frutos has 389 kcal. Serving, 18 g (18 g): about 70 kcal.
How much protein is in Frutos?
Frutos contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 18 g (18 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).
How many carbs are in Frutos?
Frutos has 88.9 g of total carbohydrates per 100 g, including 0 g of fiber and 55.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutos?
Frutos contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frutos?
100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800818808302. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.