Frute brute

Packaged product Other Foods General Mills

Frute brute contains 390 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frute brute by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
14.6 gprotein
85.4 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 3.7 g 5%
Saturated fat L 0 g 0%
Sodium L 585 mg 25%
Total carbohydrates L 85.4 g 31%
Dietary fiber L 4.9 g 17%
Total sugars L 26.8 g
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 8%390kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gabove the median for other foods (median 7 g)
  • Fiber4.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars26.8 gin the top quarter of other foods (median 3.4 g)
  • Fat3.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium585 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0016000191334
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frute brute?

100 g of Frute brute has 390 kcal.

Is Frute brute high in protein?

Frute brute contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Frute brute?

Frute brute has 85.4 g of total carbohydrates per 100 g, including 4.9 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frute brute?

Frute brute contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frute brute?

100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000191334. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.