Fruktstund

Packaged product Other Foods Ikea

Fruktstund contains 57 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruktstund by Ikea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0.71 gprotein
12.1 gcarbohydrates
0.36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.1 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0.21 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 9.3 g
Protein L 0.71 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%57kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.71 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars9.3 gabove the median for other foods (median 3.6 g)
  • Fat0.36 gin the lowest quarter of other foods (median 6.1 g)
  • Saturated fat0.21 gbelow the median for other foods (median 2.1 g)
  • Sodium0 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ikea
Barcode
1104731930007
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruktstund?

100 g of Fruktstund has 57 kcal.

How much protein is in Fruktstund?

Fruktstund contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Fruktstund?

Fruktstund has 12.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruktstund?

Fruktstund contains 0.36 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Fruktstund?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1104731930007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.