Fruit+yogurt smoothie
Packaged product Dairy and Eggs Frusion
Fruit+yogurt smoothie contains 82 kcal per 100 g. A serving, 1 bottle, 207 ml (207 g) provides about 170 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin C and 19% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.72 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 72.6 µg | 8% |
| Vitamin C L | 29 mg | 32% |
| Vitamin D L | 0.98 µg | 5% |
| Calcium L | 242 mg | 19% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars13 gin the top quarter of dairy and eggs (median 10.3 g)
- Fat1.2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.72 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium41 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Other components (1)
| Vitamin A, IU L | 242 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82 kcal | 82 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 13 g | 13 g |
| Sodium | 41 mg | 41 mg |
Product details
Ingredients
Grade a cultured pasteurized reduced fat milk, sugar, water, peaches, tricalcium phosphate, corn starch-modified, natural flavors, ascorbic acid (vitamin c), sodium citrate, malic acid, potassium sorbate (to maintain freshness), annatto and vegetable juice (for color), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat vanilla yogurt Wegmans | 82 | 4.1 g | 13.5 g | 1.5 g |
| Skyr Icelandic Style Yogurt Raspberry Brooklea | 82 | 9.7 g | 10 g | 0.4 g |
| Lowfat Yogurt Great Value | 82 | 2.9 g | 16.5 g | 0.88 g |
| Lowfat yogurt Tillamook | 82 | 3.5 g | 15.3 g | 1.2 g |
| Lala, yogurt smoothie, peach Lala | 82 | 2.4 g | 13.5 g | 2.2 g |
| Lowfat yogurt Tillamook | 82 | 3.5 g | 14.1 g | 1.2 g |
| Nonfat Strained Greek Yogurt Open Nature | 82 | 8.2 g | 12.9 g | 0 g |
| Jogurt Polski, wanilia Mlekowita | 82 | 2.8 g | 12 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit+yogurt smoothie?
100 g of Fruit+yogurt smoothie has 82 kcal. Serving, 1 bottle, 207 ml (207 g): about 170 kcal.
How much protein is in Fruit+yogurt smoothie?
Fruit+yogurt smoothie contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 1 bottle, 207 ml (207 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Fruit+yogurt smoothie?
Fruit+yogurt smoothie has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars.
How much fat is in Fruit+yogurt smoothie?
Fruit+yogurt smoothie contains 1.2 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fruit+yogurt smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit+yogurt smoothie?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187202. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0815473014665. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.