Fruity Pops
Fruity Pops contains 132 kcal per 100 g. A serving, 55 g (55 g) provides about 73 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.1 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars33.1 gabove the median for fruits (median 11.8 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GRAPE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, SUGAR, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, MALIC ACID, SODIUM CITRATE, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, RED #40, BLUE #1, YELLOW#5, YELLOW #6, ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahm Joghurt Mild Mango Milbona | 132 | 2.6 g | 11.5 g | 8.1 g |
| Sour straws strawberry flavoured Woolworths | 132 | 0.7 g | 31.6 g | 0.7 g |
| Tartinade - Fraisonnée Aux Fruits, Assortiment Découverte Canadian Authentic | 132 | 0.5 g | 22 g | 0.3 g |
| Yaourt nature sucré sur lit de fruits, aromatisé. Saveur autrefois snacking | 132 | 2.3 g | 14.7 g | 6.6 g |
| Jackfruit Patties Hofer | 132 | 8.3 g | 16 g | 1.9 g |
| Mousse de mango carte d'or | 132 | 1.3 g | 20 g | 5.1 g |
| Carottes canard orange Nestlé | 132 | 5 g | 18 g | 3.8 g |
| Apple Crumble Corner Originals Muller | 132 | 4.1 g | 20.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Pops?
100 g of Fruity Pops has 132 kcal. Serving, 55 g (55 g): about 73 kcal.
How much protein is in Fruity Pops?
Fruity Pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 55 g (55 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Fruity Pops?
Fruity Pops has 33.1 g of total carbohydrates per 100 g, including 0 g of fiber and 33.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Pops?
Fruity Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruity Pops?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497011001. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.