Fruity loops

Packaged product Breakfast Cereals No Nasties

Fruity loops contains 387 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity loops by No Nasties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
8.3 gprotein
81 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1.7 g 2%
Saturated fat L 1 g 5%
Sodium L 217 mg 9%
Total carbohydrates L 81 g 29%
Dietary fiber not reported
Total sugars L 16.7 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%387kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for breakfast cereals (median 9.3 g)
  • Sugars16.7 gbelow the median for breakfast cereals (median 18.2 g)
  • Fat1.7 gin the lowest quarter of breakfast cereals (median 11.2 g)
  • Saturated fat1 gbelow the median for breakfast cereals (median 1.9 g)
  • Sodium217 mgabove the median for breakfast cereals (median 149 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No Nasties
Barcode
9355505000606
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rice Snaps TESCO 387 7.9 g 84.8 g 1.3 g
Rice Pops Golden Bridge 387 8 g 86.3 g 1.3 g
Sucrilhos Original Kellog's 387 3.7 g 93.3 g 0 g
Nescau Cereal Nestlé 387 6.3 g 76.7 g 4.7 g
Toasted muesli vanilla & almond Hubbards 387 11.4 g 55.6 g 11.2 g
Weet-Bix Bites Coco Crunch Sanitarium 387 10 g 71 g 4.9 g
vanilla almond Special K 386 6.8 g 82.7 g 3.4 g
Vector Kellogg's 386 22.7 g 65.9 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity loops?

100 g of Fruity loops has 387 kcal.

How much protein is in Fruity loops?

Fruity loops contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).

How many carbs are in Fruity loops?

Fruity loops has 81 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity loops?

Fruity loops contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fruity loops?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9355505000606. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.