fruity fibre
Packaged product Fruits grape tree
Fruity fibre contains 437 kcal per 100 g.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of fruits (median 0.7 g)
- Sugars28 gabove the median for fruits (median 12 g)
- Fat25 gin the top quarter of fruits (median 0.1 g)
- Saturated fat3.6 gin the top quarter of fruits (median 0 g)
- Sodium16 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- grape tree
- Barcode
- 5056182403622
- Quantity
- 500 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cherry Bakewell Graze | 437 | 7.1 g | 40 g | 24 g |
| Tsuruya Apple Karinto Fritters Tsuruya | 437 | 5.7 g | 81 g | 10 g |
| DELICIOUSLY The BAKERY ASDA FOR 7031 bananas BANOF Sweet Joe’s | 437 | 4.6 g | 61 g | 19.3 g |
| Wonder Tangy Raspberry Gr’eat Granola | 437 | 10.8 g | 50.2 g | 19.2 g |
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| De Halm Crunchy Haver Fruiteko De Halm | 437 | 9.2 g | 62.6 g | 14.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruity fibre?
100 g of fruity fibre has 437 kcal.
Is fruity fibre high in protein?
Fruity fibre contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in fruity fibre?
Fruity fibre has 43 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruity fibre?
Fruity fibre contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in fruity fibre?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182403622. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.