Fruity Cereal

Packaged product Beverages Koia

Fruity Cereal contains 54 kcal per 100 g. A serving, 12 fl oz (355 g) provides about 190 kcal.

Roughly 39% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 515 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity Cereal by Koia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
5.1 gprotein
3.7 gcarbohydrates
2 gfat
190kcal in serving, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.5 kcal
Total fat L 2 g 3%
Saturated fat L 0.14 g 0.7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67.6 mg 3%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 2 g 7%
Total sugars L 1.1 g
Added sugars L 1.1 g 2%
Protein L 5.1 g 10%
Vitamin D L 0 µg0%
Calcium L 17.2 mg1%
Iron L 0.56 mg3%
Potassium L 24.5 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 28%Fat: 34%54kcal / 100 g
  • Protein 39%
  • Carbohydrates 28%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium1%Potassium0.5%Vitamin D0%

Nutritional insights

  • Protein5.1 gin the top quarter of beverages (median 0.68 g)
  • Fiber2 gin the top quarter of beverages (median 0.4 g)
  • Sugars1.1 gbelow the median for beverages (median 2.9 g)
  • Fat2 gabove the median for beverages (median 1.5 g)
  • Saturated fat0.14 gbelow the median for beverages (median 0.21 g)
  • Sodium67.6 mgin the top quarter of beverages (median 51 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koia
Barcode
0854092006194
Quantity
12 fl oz
Label serving
12 fl oz
Category
Plant-based milk alternatives
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Fruit and Vegetable Juice for Color. Contains: Tree Nuts (Almonds, Coconuts).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity Cereal?

100 g of Fruity Cereal has 54 kcal. Serving, 12 fl oz (355 g): about 190 kcal.

How much protein is in Fruity Cereal?

Fruity Cereal contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 18 g in serving, 12 fl oz (355 g). About 39% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.68 g).

How many carbs are in Fruity Cereal?

Fruity Cereal has 3.7 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity Cereal?

Fruity Cereal contains 2 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Fruity Cereal?

100 g contains 67.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854092006194. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.