Fruits Spread
Fruits Spread contains 273 kcal per 100 g. A serving, 1 tbsp, 22 g (22 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 245 kcal per 100 g across 1,490 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 59.1 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars59.1 gabove the median for fruits (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 273 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 44.4 g | 63.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 38.9 g | 59.1 g |
| Sodium | 55.6 mg | 0 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267036347
- Label serving
- 1 Tbsp (22 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sugar, organic raspberries, water, fruit pectin, tri-sodium citrate, calcium chloride, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matouk's, Guava Jam National Canners Limited | 274 | 0 g | 68.4 g | 0 g |
| Matouk's, Guava Jam, Guava National Canners Limited | 274 | 0 g | 68.4 g | 0 g |
| Mangonero Habanero Pepper Spread Chili Dawg's | 274 | 0 g | 73.7 g | 0 g |
| Autumn Fruits Kilderg | 274 | 0.5 g | 65.8 g | 0.7 g |
| Confit de coquelicot de nemours Delis | 275 | 0.3 g | 68.1 g | 0.27 g |
| Premium Quality Jam Sanford Foods Inc. | 270 | 0 g | 70 g | 0 g |
| Damson Conserve Tiptree | 270 | 0 g | 65 g | 0 g |
| Pomodori secchi alla contadina Bella Contadina | 277 | 12.7 g | 39.2 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits Spread?
100 g of Fruits Spread has 273 kcal. Serving, 1 tbsp, 22 g (22 g): about 60 kcal.
How much protein is in Fruits Spread?
Fruits Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 22 g (22 g). About 0% of its calories come from protein.
How many carbs are in Fruits Spread?
Fruits Spread has 63.6 g of total carbohydrates per 100 g, including 59.1 g of sugars.
How much fat is in Fruits Spread?
Fruits Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fruits Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruits Spread?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888874. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267036347. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.